- Meditation Workshops
- AHAT MEDITATION (Sound Meditation) Sunday, Feb. 12, 3-5PM
- Discover meditation techniques from around the world in these monthly workshops. Sessions are self-contained, but studying different methods leads to deeper insight and discovering what works best for one's personal practice.
Welcome to Yoga-Well-Being
in Columbus, OH
Yoga-Well-Being is a unique and small boutique studio in the Grandview area of Columbus, Ohio, not far from Upper Arlington and the OSU campus. If you are looking for what yoga was traditionally designed to create - a quiescent mind and a healthy body, look no further. YWB is for those who are not interested in extremes, whether it be poses, temperatures or instruction. So whether you are young and trying to find new friends, or mature and looking for introspection, it is the perfect studio for you. YWB is committed to creating a friendly community of like minded individuals. We offer a variety of different yoga styles that are perfect for all students regardless of age or fitness. Yoga-Well-Being is all about promoting well-being for any body at any age.
It's Your Yoga, For Your Needs, To Your Benefit
Classes at Yoga-Well-Being are not only about the physical workout, even though the asanas will provide many health benefits. A committed yoga practice at Yoga-Well-Being will create a healthy and spiritual balance in your life.
All the classes are different and informed by each instructor's own unique experiences, training and personality. We invite you to enter the studio with a child’s mind and be open to the possibilities of your practice, and to the healing of your entire being. At Yoga-Well-Being, we practice the intention of yoga by treating everyone with love, respect and compassion.
We look forward to welcoming you into our yoga community which we hope will soon become your second home.